Monday, January 16, 2012

Goodbye Toxins… Hello Energy

Today is the first day of my cleanse.  There are many reason’s someone might do a cleanse, but in general it helps flush out all the toxins we have accumulated over the year and helps turn over a healthier GI tract. I’ve done two cleanses before and by the end I notice I have twice the energy, I can think clearer, my skin looks AMAZING!, and I don’t crave those crummy crabs as much.  

For the next 21 days I will be chronicling my journey. I’ll be sharing what I ate that day, issues/successes, and anything else you might find interesting or helpful.  I hope with will help support those who are doing the cleanse with me, and inspire other to do a cleanse program themselves.

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